Life Elixir – EROS

A Journey Back to Your Sensuality, Life Force & Embodied Freedom

EROS is an invitation to reconnect with the living, sensual, and creative energy within you.

Our relationship with our body, sexuality, and intimacy is shaped by our experiences, relationships, and the social expectations we encounter throughout life. Sometimes shame, fear, familiar protective patterns, or past experiences can influence our ability to feel safe, present, and free within our own bodies.

Life Elixir – EROS offers a gentle, respectful, and individually tailored space where you can explore your relationship with sensuality, intimacy, and sexual life force on your own terms.

This is not about performing, achieving a particular experience, or living up to an idea of what sexuality should be.

It is about listening to your body, respecting its boundaries, and exploring what authenticity, pleasure, and vitality mean to you.

How We Work

Within EROS, I weave together sexual de-armouring, somatic work, trauma-informed breathwork, Parts Work, body awareness, and embodiment practices.

Through presence, dialogue, conscious breathing, movement, voice, and touch when appropriate and explicitly consented to, we create space to explore your body's signals, boundaries, emotions, and experiences.

You always have the right to pause, change, or decline any exercise or touch. The process is shaped around your needs, sense of safety, and personal choices.

What Can EROS Offer You?

This journey may support you in:

Developing a safer and more conscious relationship with your body and sexuality.
Exploring shame, fear, and familiar protective patterns with greater self-compassion.
Strengthening your ability to recognise and express boundaries, needs, and desires.
Deepening your connection with sensuality, pleasure, and life force.
Creating more space for presence, intimacy, and authentic expression.
Exploring how you wish to relate to yourself and others with greater freedom and awareness.

A Personal Journey of Deepening

Life Elixir – EROS is offered through individual sessions and longer journeys of 6, 10, or 15 sessions.

A longer process allows for continuity, gentle exploration, and integration of what emerges along the way.

EROS is about returning to your body as your own – with the freedom to feel, choose, express, and be who you are.

Your body. Your boundaries. Your essence. Your life force.

Book a treatment!

Sexual Healing & Embodiment

Sexual De-armouring · Breathwork · Somatic Therapy · Embodiment

Single Sexual De-armouring Session – 3,200 SEK

5 Sessions – Reconnection
15,500 SEK

10 Sessions – Deep Embodiment
28,500SEK

15 Sessions – The EROS Journey
37,500 SEK

Each journey is held with care, respect, and attention to your individual needs, boundaries, and pace.

Your Journey, Your Pace

Choosing a longer journey allows us to work with greater continuity, supporting reflection, exploration, and integration over time.

Payment plans may be available upon request.

Your body. Your journey. Your essence.

Remember. Reconnect. Embody.

Minna Å Karin
Founder of SoulinEssence

Read more about the packages at: https://shop.minnaagren.com/collections/all

A treatment takes 2 hours and I can guide you in Swedish, English or Portuguese. A treatment is often part of a series of treatments and how many treatments you need depends on where you are in the process and it is an individual assessment. Together we create a treatment plan based on your needs.

Practically

Before your first treatment, I offer a phone call where we discuss the intention for the treatment and can tailor the sessions individually to your needs. You pay on site with Swish/cash or by invoice.
I give treatments at Ayurvedic Center Malmö, Skeppsbron 5 in Malmö. Please arrive 10 minutes before the treatment so you can enjoy a cup of tea in silence.

14-day cancellation period: You have the right to cancel your package purchase and request a full refund within 14 days of purchase as long as no session has been completed. This is in line with the European Consumer Rights Directive.

After the cancellation period: If you decide to cancel after the 14 day cancellation period, please contact me. While we may not be able to offer a full refund, I am eager to find a fair solution, such as rescheduling your session or providing a partial refund, depending on the circumstances.

Missed Sessions: If you miss a scheduled therapy session without prior notice, I am unfortunately unable to offer a refund. If you miss a session due to an emergency, please let me know and we will do our best to find a solution.

Rescheduling: If you need to reschedule a therapy session, please let me know at least 24 hours in advance. I will do my best to accommodate your new preferred time at no additional cost.

Please follow my work on the facebook page: De-armouring Minna Ågren

A woman's experience of a de-armouring treatment at Minna:

"I experience de-armouring as a soft and at the same time powerful method that has dissolved blockages on various levels. Minna has a strong intuition and loving presence that has made me feel safe to completely surrender to what arises in the moment. The treatment has been significant in healing the trauma. I have come into contact with deep emotions and gained more understanding of my inner wounds and how I can take care of them. This has resulted in increased flow and better quality of life. De-armouring has also opened up for stronger sexual experiences and a deeper sexual awareness."

The Gaia Method

The method is about giving loving attention to places in the body that have tension, pain or numb parts of the body. Instead of breaking the shields with force, the body is invited to open up to heal itself. Always with great respect for the body's own boundaries. The method welcomes previously rejected parts of you to express them in an integrated and in a humble and loving way. De-armouring opens up the energy flow and connects the mind and body. In this way, blockages and stagnation in the body can be released. It can increase or remove pain and it can activate Kundalini, but that is not the goal in itself.

A treatment can also involve opening up energy flow in the yoni, in the sexual areas of the body. Both on the outside of the body as well as inside. It clearly depends on the client's needs. Yoni de-armouring is extremely effective for people with sexual trauma, reduced sensitivity, numbness or low life energy/reduced sexual energy.

De-armouring is a way of releasing tension, stagnant energy, emotions and pain in the body – it is also called shields. Body shields were first mentioned in writing by Wilhelm Reich in the 1930s. But the practice of de-armouring is as ancient as shamanic rites and it takes many forms. Reich described shields as the way the body retains tension and pain, when something has been experienced where the autonomic nervous system has been activated in a way and when the experience has not been processed.

I am trained by midwife and psychotherapist Susanne Roursgaard, whose method The Gaia Method is a unique tool for de-armouring.

Frozen impulses thaw

De-armouring is part of Somatic Experience, a body-based psychotherapeutic method that affects the autonomic nervous system. The method is developed based on how trauma is processed in animals. In humans, one of the most common consequences of being exposed to shock or a traumatic event is that the autonomic nervous system of the affected person gets stuck in the movement patterns that the body would have wanted to do in the situation.

Somatic Experience was developed by Dr. Peter Levine, who has been researching and working with stress and trauma for more than 30 years. Levine's starting point was that wild animals, despite life-threatening situations, rarely become traumatized and how wild animals so easily shake off traumatic events. His research has shown that humans also have an innate ability to self-regulate and transform overwhelmed experiences, just like animals.

During a treatment, a dialogue takes place between the person receiving and the person giving the treatment about what is happening to increase awareness of connections between the traumatic events and the difficulties in the present. It has been shown that the body is given time to make this connection, which stimulates the body's own ability to heal. The more we train our body awareness, the better we also become at perceiving and understanding the body's own intelligence, which allows us to increase trust in our own feelings and sensations.

Energy

The universe is in a state of constant motion, that is the nature of energy. This means that through physical movement we can self-regulate with the nature of the universe. By understanding this, our bodies become door openers to the divine.
A way to understand the original energy of what moves within us. To not only understand ourselves but also our surroundings and to come into balance with the mind and body, our intentions and actions in this existence.

Energy is heat, light, sound, magnetism, chemical and elastic energy. The common denominator for these expressions is that they all consist of vibrations.

There are studies that show that we emit magnetic energy from the heart. It can be measured and it has been shown that experiencing gratitude, love and humility increases the magnetic radar. These feelings and sensations increase when we are physically touched by another person. Energy, as well as sound waves, can open up unconscious memories in the body.