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My path...

My Path

Roots and Professional Life

My path began in social work. I hold a Master’s degree in Social Work, and today I also work within cultural administration, where I create spaces that safeguard children’s and young people’s right to the performing arts.


The Body as Temple

Alongside this, another path has unfolded — more embodied, more soulful.

For over 20 years, I have practiced Capoeira Angola, a living martial art through which I find strength, fire, and creativity. Capoeira has carried me to Brazil and Portugal — places I called home for several years. There, in rhythm and movement, my understanding of the body’s wisdom and the magic of interaction deepened.

Yoga and meditation have also been constant companions. More than ten years ago, I became a certified teacher in Vinyasa and Yin Yoga.


Spiritual Deepening

I am also certified in Next Stage Facilitation / Integral Facilitation through Ten Directions, and have deepened my practice in Zen Buddhism under the guidance of master Genpo Roshi.

I am a devoted practitioner of tantra and spirituality, and over the years I have studied within several schools, traditions, and teachings. My inspiration flows from Zen Buddhism, Tibetan Buddhism, nature, shamanism, Taoism, Egyptian alchemy and Chinese medicine.


The Living Encounter

My most cherished guide in life is my body — my temple.
Through it, I experience the world: I feel, sense, express, touch, and am touched.
I exist… and at times I expand — becoming one with everything.

Come with me on a journey deep into your being.

Methods and Approaches

The methods and approaches that inspire and inform my sessions include:

  • IFS – Internal Family Systems

  • Somatic Therapy / Somatic Experiencing (SE)

  • Integral Facilitation – Ten Directions

  • Meditation and Mindful Awareness (Mindfulness)

  • Zen Buddhist Practices

  • Vocal Sound Therapy – Githa Ben-David, The Note from Heaven. 

Contact me
minnaagren.dearmouring@gmail.com
Skeppsbron 5, Malmo, Sweden
+ 46 737 64 76 20

© 2026 by Minna Å
Holds F-tax

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